October is one of my favorite months.
For those who keep an eye on certain days and months of the year for food
celebrations around the globe, (yes, we celebrate food days and food months
year after year), October is a deliriously delicious month!
January is for Spaghetti and Cheese
Lovers, February for Chocolate Fondue and Strawberries, March for Baked
Scallops and Potato Chips, April for Grilled Cheese and Chocolate Mousse and so
forth. October is my foodie month. Cookie, Seafood, Pasta and Pork are all
celebrated in October.
So for fellow Seafood lovers, I am
sharing with you one of my favorite dishes. I whip this up whenever I get to
buy fresh shrimps (yes, frequent readers of this food blog are aware of my unwavering
love for shrimps) and fresh broccoli.
Being healthy is always my priority. I
want my family to eat nutritious meals and broccoli is often part of my meal
plan. This easy recipe, Shrimp and
Broccoli in Hoisin Sauce is one of the easiest and tastiest dishes that I
can whip up even when I am swamped at work.
So allow me to share with you another quick
to prepare dish that super healthy and full of flavors - Shrimp and Broccoli in Hoisin Sauce.
Main ingredients for Shrimp and Broccoli in Hoisin Sauce |
INGREDIENTS
15 to 20 pcs. Medium-sized Black Prawns/Shrimp
1 Large Dark Green Broccoli, cut to
desired size
1 Medium Bell Pepper, diced
1 Can Sliced Button Mushrooms (opt for
fresh if available)
1 Medium White Onion, diced
5 Medium Cloves of Garlic, minced
4 to 5 T. Premium Hoisin Sauce
Olive Oil (for sautéing)
1 Cup Boiled Water
Salt and Ground Black Pepper, to taste
Chili Powder (optional)
Shrimp and Broccoli in Hoisin Sauce |
PROCEDURE
1)
Remove skin of prawn/shrimp. Devein if you
want. I keep the tails intact.
2) Sauté onions. Once translucent, add garlic. Sauté
for a few minutes then toss in the head of prawn/shrimp. Once golden in color,
add the shrimp and cook for a few minutes. Without cooking the shrimp
thoroughly, transfer the shrimp (bodies, retaining the head in the pan) to
another container while you continue cooking.
3)
Add in sliced button
mushrooms. Season with salt and pepper and sauté.
4)
Add in broccoli and 2T to
3T hoisin sauce. Mix well until the broccoli is coated with the sauce. Add in ½
cup water then season with salt and pepper. Simmer for a few minutes. If you
need to add more water and hoisin sauce, do so, according to your preference.
5)
When broccoli is almost
cooked according to your desire (I prefer a little crunch while my mom wants
soft broccoli – you get the idea), add in the shrimp you sautéed earlier. Sprinkle
some chili powder for that added kick and continue to sauté for a few minutes.
Easy Recipe - Shrimp and Broccoli in Hoisin Sauce |
Enjoy this delicious and healthy easy recipe, Shrimp and Broccoli in Hoisin Sauce. Serve while hot
and enjoy with a bowl of piping white rice.
Do you love Prawns and Shrimps? Check
out these delicious easy recipes – Prawn Salad here and Shrimp Pasta here.
CLEANING TIPS
Separate broccoli and pour cold water.
Make sure to take out any unnecessary elements you see. I prefer dark green
broccoli. Darker vegetables are healthier and fresher than when it’s about to
turn lighter in hue.
COOKING TIPS
White onions are sweeter so I often
use them for sautéing.
Do not overcook shrimps. Hence, I separate
them when I am cooking broccoli. But you need to sauté first to give out that natural
shrimp flavor.
If you love deliriously delicious food
as much as I do, then follow me at Instagram as I share my love for easy to
cook dishes, sinful desserts, healthy eats and regional & international
cuisines via @eattoyourheartscontent.
This
easy recipe has been part of my Monday Madness here at Eat To Your Heart’s
Content.
Feel
free to email me at eattoyourheartscontent@gmail.com - I love to hear from you.
For
more deliriously delicious dining discoveries and updates, follow Eat To Your
Heart’s Content and connect via these social media sites :
Pie Rivera is a former food columnist of Republic of 7107 Island Travel Magazine and a freelance food & travel writer for local magazines and online travel communities. She is a TV producer and creative director by day and wanderlust at heart.
Pie Rivera captured all photos in this
site, unless otherwise stated.
All rights reserved. Eat To Your Heart's Content.
All rights reserved. Eat To Your Heart's Content.
I love prawns.. but just hate the process of cleaning them. Lol. This looks good. Two of my fav things. Shrimps and Hoisin sauce
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