Asian Citrus Salad is a vibrant platter of
tropical citrus fruits. They are packed with vitamin C and very refreshing with
every forkful. Drizzled with a local lime, this citrusy salad is pleasing to
the palate.
There was one chapter of my life when
I did not fancy munching on salads.
Growing up, I was so used to eating some boring vegetable salads but
when it comes to fruit salad, that would be a different story.
I love fruit salads my mom would make!
She would make Buco Salad and Fruit Salad. The former with coconut slivers and
the latter without, but it is filled with fruits and cream, then chilled for
hours.
For the past couple of years, I took
on the task of preparing our Christmas and New Year’s Eve dishes for Noche Buena and Media Noche respectively. My mom’s Fruit Salad will always be
present but I have tweaked it a little. Since she has mild diabetes, we will be
making healthier salads after the holidays.
I was eyeing on more healthy salads
after the Yuletide feasting. One of the New Year’s Eve traditions in the
Philippines is to prepare numerous rounds fruits – some prepare 12, others 13.
The round fruits signify money and the numbers 12 or 13 are for good luck. So
with all the round fruits available, I knew I will be making another kind or
more kinds of fruit salads after the holidays.
I started with this Asian Citrus Salad
since I bought several varieties of tropical citrus fruits plus the weather has
become colder and this would definitely help fight any virus all-around. In my
side of the globe, tropical citrus like Dalandan, Poncan and Suha are abundant
this time of the year. I think it’s nature’s way of helping us to strengthen
our immune system.
I can’t find the English version of
Dalandan so let me just describe them to you. The rind is usually color green
and thin while the pulp is light yellow. The taste is sweet and light. When it
becomes too ripe, the skin at the bottom turns slightly yellow.
Poncan is similar to Naval Oranges but
with thinner rind, like Dalandan. The skin and pulp are both orange in color
and has a stronger taste than Dalandan. Poncan is usually smaller than Oranges.
Suha or Pomelo is abundant in Davao
region. Davao region is located in Mindanao. Davao is a gem with numerous
tropical and exotic fruits such as Durian, Mangosteen and Marang to name a few.
Pomelo is fibrous and said to aid in weight loss. The outer rind is thin but
can be difficult to open plus it has a thick inner soft layer rind before you get to
the core. The fruit is sometimes white but I prefer the pink ones. I think the
pink ones are always sweeter and more flavorful.
For the dressing, I am using another
tropical fruit – Calamansi, also known as Calamondin and Philippine Lime. This small, round-shaped local
citrus has many uses. It is delightful when added to marinades for chicken,
pork or seafood or as dipping sauce combined with soy sauce. It’s a small fruit
but it packs a punch!
EASY RECIPE :
ASIAN CITRUS SALAD
INGREDIENTS
3 pcs. Dalandan
3 pcs. Poncan
1 Small Suha or Pomelo
5 pcs. Calamansi (Calamondin or Philippine Lime)
1 Bunch Lettuce
3 to 5 Tbsp. Pure Honey
PROCEDURE
1) Open the fruits and discard the inner
transparent skin – in an orange this is called pericarp next to the pulp as
well as the white veins known in oranges as pith.
2) For Dalandan, slice in round shapes while for
poncan & pomelo in bite size pieces.
3)
Wash lettuce with cold water and shake excess
water. Cut into bit size pieces.
4)
In a cup, squeeze Calamansi or Philippine Lime
and mix with honey. Add honey slowly and check for desired sweetness. Add more
if calamansi is too tart for your taste.
5) Arrange lettuce on a platter. Add Dalandan,
Poncan and Pomelo. Drizzle with Calamansi-Honey mixture.
Enjoy this EASY RECIPE : ASIAN CITRUS SALAD. It’s light, refreshing and packs
the needed vitamins to help fight viruses during the cold weather.
Know more about the Durian, King of Fruits
here.
Fruit Tips :
Some Dalandan fruits are as big as
Poncan or Oranges but sometimes these are too mature and are dry in the inside.
I prefer buying the smaller ones, with a thin and green skin – they are fresh
and juicier.
I prefer to constantly have Calamansi
in the house. To avoid drying, squeeze their juice once you buy them, transfer
to an airtight container and store in the chiller. For freshly squeezed, I have
not tried storing them at room temperature but I have for store-bought
Calamansi puree.
I do not know how to spot a pink
Pomelo but one time when I bought at a fruit vendor (not at the supermarket),
the vendor slightly cut a thin layer of the skin to show the pink flesh.
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This EASY RECIPE : ASIAN CITRUS SALAD is part of my Monday Madness here
at Eat To Your Heart’s Content.
I hope you continue to join me as I
search for more deliriously delicious dining destinations, food discoveries and
easy to create recipes here at Eat To Your Heart’s Content. Until next post, as
I always say, live well, laugh often and eat to your heart’s content!
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free to email me at eattoyourheartscontent@gmail.com - I love to hear from you.
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Pie Rivera is a former food columnist of Republic of 7107 Island Travel Magazine and a freelance food & travel writer for local magazines and online travel communities. She is a TV producer and creative director by day and wanderlust at heart.
Pie
Rivera captured all photos in this site, unless otherwise stated.
All rights reserved. Eat To Your Heart's Content.
All rights reserved. Eat To Your Heart's Content.
Hey keep posting such good and meaningful articles.
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